Yoga Classes

Posted by on Oct 14, 2014 in Ayurvedic Information | 0 comments

The word yoga means “to yug” which is a sanskrit in ancient Indian language that translates to “union.” It allows a deep connection with mind, body, and spirit. Yoga is the sister medicine to Ayurveda which brings us alignment & flexibility of our bodies with a deep connection to the essential self. Yoga is the physical therapy of Ayurveda which maintains a healthy body, a peaceful mind, and a stress free existence. We have put together a great group of teachers to bring you yoga meditation. We offer meditation and chanting which is one way we prepare the body and mind to release stress and to maintain wellbeing. Learn different forms of yoga with us here at Ayurvedic Healers. Please R.S.V.P. for classes at 954-923-4444.

Monday Classes:   8:30am Yoga with Light Miller,  11:00am Eygptian Yoga with Juliana Please R.S.V.P.

Tuesday Classes:  9:00am Yoga with Ramesh and 7:00pm Pranayama and Meditation Please R.S.V.P.

Wednesday Classes:  8:30am with Light Miller,  10:00am Yoga with Nalini Please R.S.V.P.

Thursday Classes: 9:00am Yoga with Ramesh and 7:00pm Pranayama and Meditation Please R.S.V.P.

Friday Classes:  11:00am Eygptian Yoga with Juliana Please R.S.V.P.

Saturday Classes:9:00am Yoga with Ramesh R.S.V.P.

Single Group Classes: $12 per class (5 or more classes $10 per class)

We offer Private Yoga Classes with Ayurvedic Coach, Batool Merali. By appointment only. $50.00

 

 

 

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