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Chiropractic Care

One of the most important things in life is having good thoughts which will directly influence our health.  Many of our daily activities create stress and misalignment in our physical bodies through sitting long hours in front of computers, driving in traffic and...

Pancha Karma 101

Pancha Karma is a Sanskrit word that means “five actions” or “five treatments.” “Pancha” means “five”; “Karma” means “actions, which cleanse the body of toxic materials left by disease and poor nutrition.  Pancha Karma involves cleansing, regenerating, and...

Time for Fall Pancha Karma

Summer is quickly fading away, and soon it will be time to cleanse your body and mind in preparation for the Fall season. Records indicate that Pancha Karma has been used as early as 300 AD. Pancha Karma is usually performed at the change of seasons to prepare the...

What is an Ayurvedic Practitioner?

An Ayurvedic Practitioner is someone  that studies and  embraces the principles of the Tri-Dosha and Sub-Dosha theories for use within one’s way of life.  One who chooses to serve others as a facilitator, coach,  a guide without sacrificing self or others. They have...

Thoughts on Pancha Karma

Thoughts on Pancha Karma Karma Therapy: Traditional and Innovative by Light and Bryan Miller Ayurveda is recreated for every age. Dr. Robert Svoboda states in his book, Ayurveda: Life, Health and Longevity that “practice has always been a balance between orthodoxy and...