Great Gifts For Any Occasion

Not sure what gift to get for the picky loved ones in your life? Know someone who seems to have “everything”? Give them the gift of Ayurvedic Health. We have gift certificates available in amounts from $50+. Every holiday is an opportunity to get closer to those you love, heal ourselves, and move just a little closer to the Divine. …

Abyangha Self- Massage

Abyangha is an ancient Ayurvedic technique of daily self-massage.  It seals and protects the skin, calms and tones the muscles, centers the mind and provides a barrier to outside influence.  You will need to purchase a good natural bristle brush available at most health food stores.  Begin massaging at the extremities; feet moving upwards on the front & back of …

Meditation

Meditation is connecting with your true self, it’s allowing your spirit, your soul, your energy to harmonize with the energy of the whole. Meditation has been practiced over thousands of years, mainly by Eastern Cultures. From a logical perspective, meditation could be understood as a plain connection with the energy of the cosmos. Every living and non-living is a bundle …

Kaya Kalpa

  HISTORY OF KAYA KALPA Ten thousand years ago, a King of India had a problematic, headstrong daughter, who refused to marry any of the eligible princes who were presented to her. In anger and frustration the king decreed that she was to be blindfolded and placed in the castle courtyard in the midst of all her suitors. The man …

Tarpana

TARPANA (Relationship Healing) Is a healing ceremony that is used to release constraining thoughts about our relationships to others and to empower ourselves as an active co-creator of our lives. While Ayurvedic practices embrace foods, herbs, oils, and lifestyles as crucial healing modalities, it also acknowledges that our sense of connectedness to all things may be the most powerful factor …

Shirodhara

SHIRODHARA (Third Eye Balancing) Is the technique of administering a stream of warm oil onto the Third Eye area of the forehead. Shirodhara is most effective when it is administered after a massage or a Tarpana ceremony when the patient is relaxed and calm. Shirdohara stimulates the nervous system by releasing neuro-hormones and creating ecstatic feelings of relaxation and pleasure. …